Herring: Ntụziaka maka salad na-atọ ụtọ na beets.
Ihe achọrọ:
- 200 g nke azụ asa
- 1 beetroot
- 2 akwa
- 250 g nke iceberg letus
- 1 yabasị
- 10 g nke eyịm green
- 100 ml nke mmanụ sunflower
- 5 ml nke mmanya
- 5 g nke dil
- 1 lemon
Otu esi esi nri:
- Bee ihe beetroot n'ime nnukwu cubes, nnu ma tinye na-ese anwụrụ ọkụ maka nkeji 25.
- Bee yabasị n'ime ọkara yiri mgbaaka, wụsa mmiri oyi na mmanya ma hapụ 10 nkeji. Ghichaa mmiri ahụ, kpoo yabasị ma fesa ha mmanụ.
- Bee azụ asa ahụ n'ime mpekere, na letus iceberg n'ime ibe. Sachaa salad na mmiri oyi ka ọ ghara ịgba oji.
- Bee àkwá sie n'ime akụkụ anọ. Gwakọta mmanụ na ihe ọṅụṅụ lemon.
- Ebe na efere na-esonụ iji: iceberg letus, beetroot, azụ asa, akwa, pickled yabasị, wukwasi aromatic mgbakwasa. Jiri eyịm ndụ ndụ chọọ nri ahụ mma.
©LovePets UA
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